If you are plagued with sniffling, sneezing, or itching eyes and throat, you may be one of the millions of people afflicted with allergies. The symptoms can be easily confused as having a common cold, but it could be managed! Keep reading for some effective tips for coping well with your allergy symptoms.
Coming into contact with dust mites is unavoidable. They get on everything including pillows and mattresses, and they eat your dead skin. Despicable! Soon consider investing into a zippered covering to keep your pillow fresh and clean. Be sure to wash your bedding weekly in hot water to kill off dust mites.
If you suffer with allergies and thinking about getting a pet, choose one that has short fur. You can find a dog or cat that doesn’t shed all over the place to reduce the chances of you having a bad allergic reaction. In order to cut down on the negative effect that your pet might have on you, do not let them sleep in your bed.
It is not uncommon for your own body to be a culprit in your allergy attacks. That’s the truth! No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. At the end of the day, especially as you get into bed, these substances can wreak havoc on your airways. Consider taking a shower and wearing clean clothes before bed time.
A good tip for avoiding allergens is to avoid any product that contains colorant. Even simple products, like bath tissue, can contain harmful dyes. You just might experience a reduction in your allergy symptoms if you stick with plain, dye-free paper products.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. These particular trees are well known for producing large amounts of pollen. Being able to identify this kind of tree could help you protect yourself from allergies. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.
Do not give up on treating your allergies, even if you think you’ve tried everything. In addition to the standard pill medications, your doctor has many other forms of medication to treat allergy symptoms. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
Consult with your doctor if all of your OTC and home remedy efforts have failed. They could suggest medicine that could help you in managing your allergies and how you could control them. A physician could also give you steps on how to manage your allergies.
If outdoor allergens are giving you grief, it is best to travel in your car with all windows rolled up, and always keep it clean. Using your air conditioner with the vents closed keeps allergens away. Also, vacuum regularly to keep the upholstery free from anything that might accumulate there. Not keeping your car clean inside can up your risk of allergy attacks.
Rather than always avoiding activities outside your home because of having to deal with allergies, learn how to effectively deal with these allergy symptoms. Knowing your allergy treatment options is key to regaining control. Always remember what you’ve learned so that you can enjoy your life without fear of allergy symptoms.